Can feel my muscles today, the new workout is definitely kicking in.
Managed to avoid complete disaster yesterday on our boat trip with friends. Turned down the pink champagne offer without hesitation, picked through what used to look like a healthy lunch, prawns (covered in seafood sauce), quiche (left the pastry), chicken (nuggets had two), salad (oil, dressing, picked mainly the cherry tomato) and then for the grand finale... pavlova, had one small spoonful and covered it with fresh berries that we had brought with us in an attempt to stay on track. So not perfect but ok. Clive and I both felt a little squeamish after the sugar hit of the pav.
The weather was awesome and we had a great swim into the beach and back to the boat. Body is slimming down so felt good in my bikinis which was great. A little sun, sand and salt always makes me smile. :)
Sounds fab...WELL DONE on the boat, was it difficult?
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